Read the article and watch the accompanying video on well-being:
(1) Reading and watch the accompanying video, take the 4 tips that the author describes and (2)summarize them in your own words
(3) Then address how it can be applied, hypothetically or realistically, to either your life or someone else's life. (4) Reflect on the ideas and explain whether or not you agree these steps are possible or not.
Your response should be typed and shared with me.