Happy Blizzard Bag Day!
Today's Assignment:
1. Finish the assignment that we were working on Wednesday, identifying the psychological disorders based on the scenarios.
Seeing how we are missing our meditation day today, we will focus our assignment on Positive Psychology:
2. Read the article from Psychology Today entitled, 4 Ways Technology Can Make You Happier, and write a summary of the article. Reflect on your use of technology and explain to me if these tips can work for you. (1/2 page-1 page)
https://www.psychologytoday.com/us/blog/click-here-happiness/201911/4-ways-technology-can-make-you-happier
3. Find a song that makes you happy and include the title, artist, and explain why it makes you happy... or take 15 minutes and try meditating on your own and write a few sentences explaining the experience. You can include this on the same sheet as the article reflection.
